Tag Archives: wellbeing

Parents Walking on Eggshells Portadown

Non Violent Resistance Programme

Due to funding stipulations for this programme is only available to women at this time. Men interested in this programme can contact our Helpline on 0808 8010 722 to be placed on a waiting list and contacted when the next suitable programme becomes available.

Duration: Every Thursday for 8 weeks
Aim: To provide parents with the skills to achieve a calmer and violent free home

Child to parent violence is an abuse of power through which the child or adolescent attempts to coerce, control or dominate others in the family.

The Parents Walking on Eggshells Programme uses the principles of Non Violent Resistance to help parents experiencing child to parent violence overcome their sense of helplessness, develop a support network, stop destructive behaviours inside the home and improve relationships between family members.

  • Overcome sense of helplessness
  • Develop a support network
  • Stop destructive behaviours
  • Improve family relationships

This programme is particularly suited to parents of children aged 8-16 years old.

All parents and carers need to complete an initial telephone assessment to ensure the programme is suitable for their family circumstances. Call 0808 8010 722 to complete and register. If you would prefer you can complete the Expression of Interest form at the bottom of the page and we will get in touch with you. Please note that sometimes this can take a few days.

Encouraging Healthy Lifestyles Derry~Londonderry

Encouraging Healthy Lifestyles

This workshop will explore what constitutes a healthy lifestyle, giving parents the opportunity to consider why we need to incorporate healthy lifestyle principles in our daily lives and develop realistic and effective plans to improve our health and the health of our family. Taking place in PeoplePlus, Derry on Wednesday 22nd February.

  • Health & wellbeing – A healthy lifestyle can have a positive impact on your mental health & wellbeing.
  • Healthy eating – Exploring portion size & forming good habits with food.
  • Physical activity – Encouraging exercise through more family activities.
  • Sleep routine – Develop an effective sleep routine for your family.

This workshop is proudly supported by the Public Healthy Agency through the CLEAR Project.

Encouraging Healthy Lifestyles Banbridge

Encouraging Healthy Lifestyles

This workshop will explore what constitutes a healthy lifestyle, giving parents the opportunity to consider why we need to incorporate healthy lifestyle principles in our daily lives and develop realistic and effective plans to improve our health and the health of our family. Taking place in Banbridge Methodist Church with Homestart Banbridge on Wednesday 21st February.

  • Health & wellbeing – A healthy lifestyle can have a positive impact on your mental health & wellbeing.
  • Healthy eating – Exploring portion size & forming good habits with food.
  • Physical activity – Encouraging exercise through more family activities.
  • Sleep routine – Develop an effective sleep routine for your family.

This workshop is proudly supported by the Public Healthy Agency through the CLEAR Project.

Encouraging Healthy Lifestyles Holy Trinity P.S.

Encouraging Healthy Lifestyles
This workshop will explore what constitutes a healthy lifestyle, giving parents the opportunity to consider why we need to incorporate healthy lifestyle principles in our daily lives and develop realistic and effective plans to improve our health and the health of our family. Taking place in Holy Trinity Primary School, Belfast on Monday 13th February.

  • Health & wellbeing – A healthy lifestyle can have a positive impact on your mental health & wellbeing.
  • Healthy eating – Exploring portion size & forming good habits with food.
  • Physical activity – Encouraging exercise through more family activities.
  • Sleep routine – Develop an effective sleep routine for your family.

This workshop is proudly supported by the Public Healthy Agency through the CLEAR Project.

Encouraging Healthy Lifestyles Holy Evangelist P.S.

Encouraging Healthy Lifestyles

This workshop will explore what constitutes a healthy lifestyle, giving parents the opportunity to consider why we need to incorporate healthy lifestyle principles in our daily lives and develop realistic and effective plans to improve our health and the health of our family. Taking place in Holy Evangelist Primary School, Belfast on Wednesday 8th February.

  • Health & wellbeing – A healthy lifestyle can have a positive impact on your mental health & wellbeing.
  • Healthy eating – Exploring portion size & forming good habits with food.
  • Physical activity – Encouraging exercise through more family activities.
  • Sleep routine – Develop an effective sleep routine for your family.

This workshop is proudly supported by the Public Healthy Agency through the CLEAR Project.

POSTPONED Encouraging Healthy Lifestyles Blossom Sure Start

Encouraging Healthy Lifestyles

 

POSTPONED – to be rescheduled

This workshop will explore what constitutes a healthy lifestyle, giving parents the opportunity to consider why we need to incorporate healthy lifestyle principles in our daily lives and develop realistic and effective plans to improve our health and the health of our family. Taking place in Blossom Sure Start, Portadown on Wednesday 1st February.

  • Health & wellbeing – A healthy lifestyle can have a positive impact on your mental health & wellbeing.
  • Healthy eating – Exploring portion size & forming good habits with food.
  • Physical activity – Encouraging exercise through more family activities.
  • Sleep routine – Develop an effective sleep routine for your family.

This workshop is proudly supported by the Public Healthy Agency through the CLEAR Project.

Encouraging Healthy Lifestyles Portadown

Encouraging Healthy Lifestyles
This workshop will explore what constitutes a healthy lifestyle, giving parents the opportunity to consider why we need to incorporate healthy lifestyle principles in our daily lives and develop realistic and effective plans to improve our health and the health of our family. Taking place in NIACRO, Portadown on Monday 30th January.

    • Health & wellbeing – A healthy lifestyle can have a positive impact on your mental health & wellbeing.
    • Healthy eating – Exploring portion size & forming good habits with food.
    • Physical activity – Encouraging exercise through more family activities.
    • Sleep routine – Develop an effective sleep routine for your family.

This workshop is proudly supported by the Public Healthy Agency through the CLEAR Project.

Encouraging Healthy Lifestyles Derry~Londonderry

Encouraging Healthy Lifestyles

This workshop will explore what constitutes a healthy lifestyle, giving parents the opportunity to consider why we need to incorporate healthy lifestyle principles in our daily lives and develop realistic and effective plans to improve our health and the health of our family. Taking place in PeoplePlus, Derry on Wednesday 25th January.

  • Health & wellbeing – A healthy lifestyle can have a positive impact on your mental health & wellbeing.
  • Healthy eating – Exploring portion size & forming good habits with food.
  • Physical activity – Encouraging exercise through more family activities.
  • Sleep routine – Develop an effective sleep routine for your family.

This workshop is proudly supported by the Public Healthy Agency through the CLEAR Project.

Encouraging Healthy Lifestyles Downpatrick

Encouraging Healthy Lifestyles
This workshop will explore what constitutes a healthy lifestyle, giving parents the opportunity to consider why we need to incorporate healthy lifestyle principles in our daily lives and develop realistic and effective plans to improve our health and the health of our family. Taking place in Down SureStart, Downpatrick on Tuesday 24th January 2017.

    • Health & wellbeing – A healthy lifestyle can have a positive impact on your mental health & wellbeing.
    • Healthy eating – Exploring portion size & forming good habits with food.
    • Physical activity – Encouraging exercise through more family activities.
    • Sleep routine – Develop an effective sleep routine for your family.

This workshop is proudly supported by the Public Healthy Agency through the CLEAR Project.

Encouraging Healthy Lifestyles Belfast

Encouraging Healthy Lifestyles

This workshop will explore what constitutes a healthy lifestyle, giving parents the opportunity to consider why we need to incorporate healthy lifestyle principles in our daily lives and develop realistic and effective plans to improve our health and the health of our family. Taking place in St Bernadette’s Nursery, Belfast on Friday 20th January.

  • Health & wellbeing – A healthy lifestyle can have a positive impact on your mental health & wellbeing.
  • Healthy eating – Exploring portion size & forming good habits with food.
  • Physical activity – Encouraging exercise through more family activities.
  • Sleep routine – Develop an effective sleep routine for your family.

This workshop is proudly supported by the Public Healthy Agency through the CLEAR Project.