
Duration: Every Wednesday for 6 weeks beginning on the 23rd of February 2022 for 1.5 hours from 10.00am – 11.30am
This programme provides parents with a greater awareness of mental health issues and deals sensitively with the issues faced by children when a parent is emotionally unwell. For parents it can be difficult to explain to their children what is happening and for the child it is difficult to make sense of their parent’s attitude and behaviour.
It offers practical tips and factual information to meet the child’s needs and reduce their anxiety when their parent is experiencing a mental health issue.
Online via Zoom
To register call us on freephone 0808 8010 722!

Duration: Every Friday for 6 weeks beginning on the 14th January 2022 for 1.5 hours from 10.00am – 11.30am
This programme provides parents with a greater awareness of mental health issues and deals sensitively with the issues faced by children when a parent is emotionally unwell. For parents it can be difficult to explain to their children what is happening and for the child it is difficult to make sense of their parent’s attitude and behaviour.
It offers practical tips and factual information to meet the child’s needs and reduce their anxiety when their parent is experiencing a mental health issue.
Online via Zoom
To register call us on freephone 0808 8010 722!
FREE 6 Week Programme Supporting Mental WellBeing of Parents & Carers

Duration: Every Wednesday for 6 weeks
Location: Ballycraigy Primary School
Do you sometimes struggle with parenting? Are some days better than others? Many parents feel exactly the same way!
Sink or Swim explores the realities of parenting, while sharing tips & tools on how to look after your own mental health.
All parents & carers welcome. Refreshments will be provided.
To register call us on freephone 0808 8010 722.
FREE 6 Week Programme Supporting Mental Well-Being of Parents & Carers

Duration: Every Thursday for 6 weeks
Do you sometimes struggle with parenting? Are some days better than others? Many parents feel exactly the same way!
Sink or Swim explores the realities of parenting, while sharing tips & tools on how to look after your own mental health.
All parents & carers welcome. Refreshments will be provided.
To register call us on freephone 0808 8010 722.