Tag Archives: parents

Dads Project Parenting Apart Armagh

This programme is being delivered as part of the Dads Project and therefore is open to men only. Thanks to funding from the National Lottery Community Fund NI this is free for dads to attend.

Duration: Every Wednesday for 6 weeks

The Parenting Apart programme is aimed at parents who have separated, are separating, divorced or thinking of divorce.

The programme will provide practical advice and guidance about what children need to know, and what parents can do to meet their children’s need. Although parents are immersed in their own difficulties, this programme can help parents focus on the child’s needs with the aim of minimising the impact of the separation.

The programme explores:

  • Emotional impact
  • Parenting roles
  • Changes in relationships
  • Legalities
  • Financial impact
  • Moving on

To register call us on freephone 0808 8010 722.

Freephone number is currently available Monday – Thursday 9:30 am – 3:30 pm and Friday 9:30 am – 12:30 pm. 

Dads Project Keeping Your Cool Derry~Londonderry

Keeping Your Cool: Parents Anger Management Programme coming to Derry~Londonderry from Tuesday 17th September!

This programme is being delivered as part of the Dads Project and therefore is open to men only. Thanks to funding from the National Lottery Community Fund NI this is free for dads to attend.

Duration: 8 weeks
Aim: To provide parents with the tools to recognise the triggers to their outbursts and manage their emotions.

This programme allows parents to explore their reaction to anger, how losing their cool impacts on their children, identify the triggers to them losing their cool and find positive ways of managing their behaviour. Throughout the programme parents are given techniques to help them manage stress, understand their triggers and keep their cool to ensure family life improves.

The programmes looks at:

  • Choice, change and minding the gap
  • The challenge of keeping your cool
  • The trouble with thinking
  • Escalating emotions
  • Children and anger
  • Gender, life experiences and parental anger
  • Conflict, power and anger management
  • Learning and moving on

To register call us on freephone 0808 8010 722.

Freephone number is currently available Monday – Thursday 9:30 am – 3:30 pm and Friday 9:30 am – 12:30 pm. 

Fathers and Families Antrim

The Fathers and Families programme is coming to Antrim from Tuesday 17th September!

Duration: 6 weeks
Aim: To promote positive parenting skills to fathers.

The Fathers and Families Programme emphasises the important role fathers play in the lives of their children, encourage fathers to take an active role in their child’s upbringing, whether they live with their child or not. The programme will provide fathers with knowledge on how they can be an Authoritative father and develop a strong, positive relationship with their child regardless of their family structure.

Over the 6 weeks we explore:

  • The Important Role of the Father
  • Parenting Styles
  • Supporting Fathers
  • Effective Communication
  • Rules and Consequences
  • Quality Time

The programme is interactive, fun and offers dads an opportunity to build a support network.

To book a free place, contact us on 0808 8010 722.

This programme is offered as part of the Dads Project, funded by the National Lottery Community Fund NI. 

Dads Project Keeping Your Cool Belfast

Keeping Your Cool: Parents Anger Management Programme coming to Belfast from Monday 9th September!

This programme is being delivered as part of the Dads Project and therefore is open to men only. Thanks to funding from the National Lottery Community Fund NI this is free for dads to attend.

Duration: 8 weeks
Aim: To provide parents with the tools to recognise the triggers to their outbursts and manage their emotions.

This programme allows parents to explore their reaction to anger, how losing their cool impacts on their children, identify the triggers to them losing their cool and find positive ways of managing their behaviour. Throughout the programme parents are given techniques to help them manage stress, understand their triggers and keep their cool to ensure family life improves.

The programmes looks at:

  • Choice, change and minding the gap
  • The challenge of keeping your cool
  • The trouble with thinking
  • Escalating emotions
  • Children and anger
  • Gender, life experiences and parental anger
  • Conflict, power and anger management
  • Learning and moving on

To register call us on freephone 0808 8010 722.

Freephone number is currently available Monday – Thursday 9:30 am – 3:30 pm and Friday 9:30 am – 12:30 pm. 

What’s next? What to do if your child’s exam results aren’t what you hoped…

Exams are often stressful, but waiting on results and then dealing with the outcome can also be just as stressful for not only young people but parents too.

With that in mind, it is important to note that in the majority of instances children/ young people in Northern Ireland do pass their exams, so it is important not to be too concerned until you know the outcome. Last year, 81.1% of children doing GCSEs achieved A*-C grades. For A-Levels, 84.5% achieved at least a C grade.

It is important to take time to read the results document thoroughly. GCSE grades changed last year, and often the results papers are confusing. If you have any doubts about the results, ask a teacher or professional who is familiar with them to confirm.

If exams are considered quite important, how can parents prepare for results? How can they help their children if they do not get the results they want? Parents have the benefit of a wider depth of experience, parents can reassure a teenager who might struggle to see beyond the result itself and help them consider the many paths that might be an option e.g. return to school, college, apprenticeship, university, work etc.

Less positive results might mean that they are unable to continue on the path they had seen themselves on. They may no longer be able to attend the same school. They may be worried about losing touch with friends, falling behind or being seen as a “failure”. It is important that parents provide them with emotional comfort right away after getting results that they feel are disappointing.

Parents can be an important emotional support for a young person who is unsure of how to react to bad news. BBC Newsbeat suggests a number of ways to handle poor results for young people, many of which can be applied equally to parents:

Find someone to talk to. This may be you as a parent, but be open to the chance that they will want to talk to someone more “neutral”;

Ignore the “noise”. When you get your results, open them in private and do not immediately compare yourself to your friends. Remember that each teenager is an individual, and what is “good” or “bad” for them varies. As such, a happy or unhappy child did not necessarily do “better” or “worse” than your own;

“Move On” it is important for young people to understand that while exams feel very final, life does indeed go on;

Be careful sharing the news. Only do so with people you know will be supportive, as anyone else may impact your teenager’s mental health.

The best time to discuss the future is when you have both had reasonable time to digest the implications. Once that is the case, you can sit down with your teenager and whoever else you might find helpful to plan. Keep in mind that it may be useful for both you and your teenager to seek out advice about next steps. This might be together, and it may be better apart. There are a number of organisations or people who can provide support;

*        The Schools careers advisory service, if they are available;
*         The Careers Service (available here);
*         A trusted friend;
*         A community worker;
       The Apprenticeships service (available here);
       Your local regional college.

In conclusion, it is important for parents to:

*        Remain calm in the event of disappointing results;
*        Reassure young people as they process the meaning of their results;
*        Give context and perspective about what it means for the future;
*        Provide help and support in a new path.

You can listen to our podcast episode on this topic or download the full article below.

Read the full report

Click here to download the What's Next? Article and find out more about the research around young people and exam results. Our Support Line is also available on 0808 8010 722.

Parents and Exercise

Obesity and generally poor levels of physical fitness have been described as an “epidemic”. These can have severe, life limiting individual impacts. Unhealthy lifestyles cost the NHS around £5.1bn a year. Levels of obesity in children have been highlighted as a particular concern. Around 4.2% of children aged 10 to 11 in the UK are classified as obese. In Northern Ireland, as many as 40% of teens are overweight. We know that this is something that also worries parents – in the 2018 Big Parenting Survey, health was the second most important hope parents had for their children. Only happiness was more important, and they were often interlinked.

There are two major components to maintaining a healthy weight and fitness level. The first is diet, which is a complicated issue that presents a number of unique challenges. The second, is physical activity. Most parents understand that physical activity is important – but levels are reducing in young people. Less than two fifths of primary school children took part in an hour of daily physical activity, which is the level recommended by health professionals. Part of this decline is related to an increased use of technology, but it is not solely because of TV, phones and computers. Physical activity levels in children are linked to several influencing factors. 

Read the full article on the link below.

Read the full article

Download the article to read more about what research says about exercise.

Give us a call

Call freephone 0808 8010 722 for reassurance on any parenting issue.

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Listen to our podcast on this topic:

Parenting Apart Antrim

Duration: Every Wednesday for 6 weeks

The Parenting Apart programme is aimed at parents who have separated, are separating, divorced or thinking of divorce.

The programme explores:

  • Emotional impact
  • Parenting roles
  • Changes in relationships
  • Legalities
  • Financial impact
  • Moving on

The programme will provide practical advice and guidance about what children need to know, and what parents can do to meet their children’s need. Although parents are immersed in their own difficulties, this programme can help parents focus on the child’s needs with the aim of minimising the impact of the separation.

To register call us on freephone 0808 8010 722.

This programme is being delivered as part of our Families Together Project, thanks to funding from the National Lottery Community Fund.

 

Odyssey, Parenting Your Teen Derry~Londonderry

Sound familiar? We can help!

The FREE Odyssey, Parenting Your Teen Programme will be running in Derry from 7th May 2019!

Duration: 8 week programme – every Thursday from the 7th May for 2 hours each evening
Aim: To improve the parent/adolescent relationship

The teenage years can be notoriously challenging but this programme can help you navigate your way through the reality of parenting teenagers.

The programme covers a range of topics and promotes the Authoritative Parenting style, which has been proven to be most effective. Odyssey, Parenting Your Teen is an evidence based programme and has been found to improve outcomes for parents, children and the while family. 

Odyssey Parenting Your Teen Topics

Call us now on 0808 8010 722 to register.

Freephone number currently available Monday – Thursday 9:30 am – 3:30 pm and Friday 9:30 am – 12:30 pm. 

 

FULLY BOOKED Odyssey, Parenting Your Teen Belfast

Sound familiar? We can help!

The FREE Odyssey, Parenting Your Teen Programme will be running in Belfast from 2nd May 2019!

Duration: 8 week programme – every Thursday from the 2nd May for 2 hours each evening
Aim: To improve the parent/adolescent relationship

The teenage years can be notoriously challenging but this programme can help you navigate your way through the reality of parenting teenagers.

The programme covers a range of topics and promotes the Authoritative Parenting style, which has been proven to be most effective. Odyssey, Parenting Your Teen is an evidence based programme and has been found to improve outcomes for parents, children and the while family. 

Odyssey Parenting Your Teen Topics

Call us now on 0808 8010 722 to register.

Freephone number currently available Monday – Thursday 9:30 am – 3:30 pm and Friday 9:30 am – 12:30 pm. 

 

Parenting Apart for Mums

This programme is for women only as part of the Dads Project. Thanks to funding from the National Lottery Community Fund NI this is free for mums to attend.

Duration: Every Thursday for 6 weeks

The Parenting Apart programme is aimed at parents who have separated, are separating, divorced or thinking of divorce.

The programme will provide practical advice and guidance about what children need to know, and what parents can do to meet their children’s need. Although parents are immersed in their own difficulties, this programme can help parents focus on the child’s needs with the aim of minimising the impact of the separation.

The programme explores:

  • Emotional impact
  • Parenting roles
  • Changes in relationships
  • Legalities
  • Financial impact
  • Moving on

To register call us on freephone 0808 8010 722.

Freephone number is currently available Monday – Thursday 9:30 am – 3:30 pm and Friday 9:30 am – 12:30 pm.