Tag Archives: parents

Parents and Exercise

Obesity and generally poor levels of physical fitness have been described as an “epidemic”. These can have severe, life limiting individual impacts. Unhealthy lifestyles cost the NHS around £5.1bn a year. Levels of obesity in children have been highlighted as a particular concern. Around 4.2% of children aged 10 to 11 in the UK are classified as obese. In Northern Ireland, as many as 40% of teens are overweight. We know that this is something that also worries parents – in the 2018 Big Parenting Survey, health was the second most important hope parents had for their children. Only happiness was more important, and they were often interlinked.

There are two major components to maintaining a healthy weight and fitness level. The first is diet, which is a complicated issue that presents a number of unique challenges. The second, is physical activity. Most parents understand that physical activity is important – but levels are reducing in young people. Less than two fifths of primary school children took part in an hour of daily physical activity, which is the level recommended by health professionals. Part of this decline is related to an increased use of technology, but it is not solely because of TV, phones and computers. Physical activity levels in children are linked to several influencing factors. 

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Parenting Apart Antrim

Duration: Every Wednesday for 6 weeks

The Parenting Apart programme is aimed at parents who have separated, are separating, divorced or thinking of divorce.

The programme explores:

  • Emotional impact
  • Parenting roles
  • Changes in relationships
  • Legalities
  • Financial impact
  • Moving on

The programme will provide practical advice and guidance about what children need to know, and what parents can do to meet their children’s need. Although parents are immersed in their own difficulties, this programme can help parents focus on the child’s needs with the aim of minimising the impact of the separation.

To register call us on freephone 0808 8010 722.

This programme is being delivered as part of our Families Together Project, thanks to funding from the National Lottery Community Fund.

 

Odyssey, Parenting Your Teen Derry~Londonderry

Sound familiar? We can help!

The FREE Odyssey, Parenting Your Teen Programme will be running in Derry from 7th May 2019!

Duration: 8 week programme – every Thursday from the 7th May for 2 hours each evening
Aim: To improve the parent/adolescent relationship

The teenage years can be notoriously challenging but this programme can help you navigate your way through the reality of parenting teenagers.

The programme covers a range of topics and promotes the Authoritative Parenting style, which has been proven to be most effective. Odyssey, Parenting Your Teen is an evidence based programme and has been found to improve outcomes for parents, children and the while family. 

Odyssey Parenting Your Teen Topics

Call us now on 0808 8010 722 to register.

Freephone number currently available Monday – Thursday 9:30 am – 3:30 pm and Friday 9:30 am – 12:30 pm. 

 

FULLY BOOKED Odyssey, Parenting Your Teen Belfast

Sound familiar? We can help!

The FREE Odyssey, Parenting Your Teen Programme will be running in Belfast from 2nd May 2019!

Duration: 8 week programme – every Thursday from the 2nd May for 2 hours each evening
Aim: To improve the parent/adolescent relationship

The teenage years can be notoriously challenging but this programme can help you navigate your way through the reality of parenting teenagers.

The programme covers a range of topics and promotes the Authoritative Parenting style, which has been proven to be most effective. Odyssey, Parenting Your Teen is an evidence based programme and has been found to improve outcomes for parents, children and the while family. 

Odyssey Parenting Your Teen Topics

Call us now on 0808 8010 722 to register.

Freephone number currently available Monday – Thursday 9:30 am – 3:30 pm and Friday 9:30 am – 12:30 pm. 

 

Parenting Apart for Mums

This programme is for women only as part of the Dads Project. Thanks to funding from the National Lottery Community Fund NI this is free for mums to attend.

Duration: Every Thursday for 6 weeks

The Parenting Apart programme is aimed at parents who have separated, are separating, divorced or thinking of divorce.

The programme will provide practical advice and guidance about what children need to know, and what parents can do to meet their children’s need. Although parents are immersed in their own difficulties, this programme can help parents focus on the child’s needs with the aim of minimising the impact of the separation.

The programme explores:

  • Emotional impact
  • Parenting roles
  • Changes in relationships
  • Legalities
  • Financial impact
  • Moving on

To register call us on freephone 0808 8010 722.

Freephone number is currently available Monday – Thursday 9:30 am – 3:30 pm and Friday 9:30 am – 12:30 pm. 

Parenting Apart for Dads

This programme is being delivered as part of the Dads Project and therefore is open to men only. Thanks to funding from the National Lottery Community Fund NI this is free for dads to attend.

Duration: Every Wednesday for 6 weeks

The Parenting Apart programme is aimed at parents who have separated, are separating, divorced or thinking of divorce.

The programme will provide practical advice and guidance about what children need to know, and what parents can do to meet their children’s need. Although parents are immersed in their own difficulties, this programme can help parents focus on the child’s needs with the aim of minimising the impact of the separation.

The programme explores:

  • Emotional impact
  • Parenting roles
  • Changes in relationships
  • Legalities
  • Financial impact
  • Moving on

To register call us on freephone 0808 8010 722.

Freephone number is currently available Monday – Thursday 9:30 am – 3:30 pm and Friday 9:30 am – 12:30 pm. 

Families Together Parenting Apart Programme Strabane

Duration: Every Monday for 6 weeks

The Parenting Apart programme is aimed at parents who have separated, are separating, divorced or thinking of divorce.

The programme will provide practical advice and guidance about what children need to know, and what parents can do to meet their children’s need. Although parents are immersed in their own difficulties, this programme can help parents focus on the child’s needs with the aim of minimising the impact of the separation.

The programme explores:

  • Emotional impact
  • Parenting roles
  • Changes in relationships
  • Legalities
  • Financial impact
  • Moving on

To register call us on freephone 0808 8010 722.

Odyssey, Parenting Your Teen Banbridge

Sound familiar? We can help!

The FREE Odyssey, Parenting Your Teen Programme will be running in Banbridge from 27th February 2019!

Duration: 8 week programme – every Wednesday from the 27th Feb for 2 hours each evening
Aim: To improve the parent/adolescent relationship

The teenage years can be notoriously challenging but this programme can help you navigate your way through the reality of parenting teenagers.

The programme covers a range of topics and promotes the Authoritative Parenting style, which has been proven to be most effective. Odyssey, Parenting Your Teen is an evidence based programme and has been found to improve outcomes for parents, children and the while family. 

Odyssey Parenting Your Teen Topics

Call us now on 0808 8010 722 to register. If you would prefer you can complete the Expression of Interest form at the bottom of the page. Completing this form does not secure you a place on the programme, you will need to complete a short registration over the phone. Once the team receive your details they will be in touch to complete your registration. Please note this can sometimes take a few days.

Keeping Your Cool (Parents Anger Management Programme)

Duration: Every Tuesday for 8 weeks
Aim: To help parents manage their anger

Anger is a normal emotion, which most parents experience on a regular basis. It is often seen as a negative emotion but it can be used as a motivator to instigate change.

This 8 week programme allows you to explore:

  • Reactions to anger
  • How anger impacts on children
  • How to identify the triggers
  • Find positive ways of managing their anger

To find out more or to register, call us on freephone 0808 8010 722. If you would prefer you can complete the Expression of Interest form at the bottom of the page and we will get in touch with you. Please note that sometimes this can take a few days.

Odyssey, Parenting Your Teen Portaferry

Sound familiar? We can help!

The FREE Odyssey, Parenting Your Teen Programme will be running in Portaferry from 22nd January 2019!

Duration: 8 week programme – every Tuesday from the 22nd Jan for 2 hours each day
Aim: To improve the parent/adolescent relationship

The teenage years can be notoriously challenging but this programme can help you navigate your way through the reality of parenting teenagers.

The programme covers a range of topics and promotes the Authoritative Parenting style, which has been proven to be most effective. Odyssey, Parenting Your Teen is an evidence based programme and has been found to improve outcomes for parents, children and the while family. 

Odyssey Parenting Your Teen Topics

Call us now on 0808 8010 722 to register. If you would prefer you can complete the Expression of Interest form at the bottom of the page. Completing this form does not secure you a place on the programme, you will need to complete a short registration over the phone. Once the team receive your details they will be in touch to complete your registration. Please note this can sometimes take a few days.