
Duration: Every Wednesday for 6 weeks beginning on the 23rd of February 2022 for 1.5 hours from 10.00am – 11.30am
This programme provides parents with a greater awareness of mental health issues and deals sensitively with the issues faced by children when a parent is emotionally unwell. For parents it can be difficult to explain to their children what is happening and for the child it is difficult to make sense of their parent’s attitude and behaviour.
It offers practical tips and factual information to meet the child’s needs and reduce their anxiety when their parent is experiencing a mental health issue.
Online via Zoom
To register call us on freephone 0808 8010 722!

Duration: Every Friday for 6 weeks online via Zoom beginning on the 28th January 2022 and finishing on 4th March 2022 for 1.5 hours from 10.00am – 11.30am
Aim: To help parents manage their anger
Anger is a normal emotion, which most parents experience on a regular basis. It is often seen as a negative emotion but it can be used as a motivator to instigate change.
This 6 week online Keeping Your Cool programme via Zoom allows you to explore:
- Reactions to anger
- How anger impacts on children
- How to identify the triggers
- Find positive ways of managing their anger
Available for parents in the Southern Trust area
To find out more or to register, call us on freephone 0808 8010 722!

Duration: Every Monday for 6 weeks beginning on Monday 24th January 2022 for 1.5 hours from 7.00pm- 8.30pm
Aim: To help parents understand and manage their children’s challenging behaviours
The Parenting Children’s Challenging Behaviour programme will:
- Help parents understand children’s behaviours
- Recognise the triggers to their child’s behaviour
- Give practical tips on how to reinforce positive behaviour
The programme promotes the Authoritative Parenting style which research shows to be the most effective.
The programme is particularly suited to those parenting children aged 2-10 years old.
For parents living in the Southern Trust area
Online via Zoom
Cal 0808 8010 722 to register!

Duration: Every Wednesday beginning on 19th January 2022 for 6 weeks from 7.30pm – 9.00pm online via Zoom for Mums
This programme is aimed at parents whether married or unmarried who are separating or divorcing. The programme provides practical advice and guidance on what children need to know and what parents can do to meet their child’s needs following separation or divorce.
The core objective of the programme is to make parents aware of the ways separation and divorce can impact children and explores ways in which parents can reduce or prevent some of its negative aspects on the child.
For mums in the Belfast, Northern and South Easten Trust areas
Call 0808 8010 722 for free to register today!

Duration: Every Friday for 6 weeks beginning Friday 5th February
Aim: To help parents understand and manage their children’s challenging behaviours
The Parenting Children’s Challenging Behaviour programme will:
- Help parents understand children’s behaviours
- Recognise the triggers to their child’s behaviour
- Give practical tips on how to reinforce positive behaviour
The programme promotes the Authoritative Parenting style which research shows to be the most effective.
The programme is particularly suited to those parenting children aged 2-10 years old.
Online via Zoom
Cal 0808 8010 722 to register!

Why do children misbehave?
This online workshop is available for parents living in Dungannon and will explore:
- Attitudes to the use of physical punishment on children and young people
- Current legislation in Northern Ireland
- Positive approaches to discipline and positive parenting strategies
Call us to register on freephone 0808 8010 722.
The freephone number is currently available Mon – Thurs 9:30 am – 3:30 pm & Fri 9:30 am – 12:30 pm.
Delivery of this programme has been made possible thanks to funding from Assets Recovery Community Scheme.

We want our teenagers to have positive emotional health & wellbeing. This free online session supports practitioners to encourage parents to recognise the importance of their teenager’s mental health, providing opportunities for emotional development & helping to equip parents with the skills to help improve their teenagers emotional health & wellbeing.
Book now!

Duration: Every Thursday for 6 weeks
Aim: To help parents understand and manage their children’s challenging behaviours
The Parenting Children’s Challenging Behaviour programme will:
- Help parents understand children’s behaviours
- Recognise the triggers to their child’s behaviour
- Give practical tips on how to reinforce positive behaviour
The programme promotes the Authoritative Parenting style which research shows to be the most effective.
The programme is particularly suited to those parenting children aged 2-10 years old. The programme will be delivered free online to parents in the Ballyclare area.
Call us to register on freephone 0808 8010 722.
The freephone number is currently available Mon – Thurs 9:30 am – 3:30 pm & Fri 9:30 am – 12:30 pm.
Delivery of this programme has been made possible thanks to funding from Assets Recovery Community Scheme.


Duration: Every Wednesday for 6 weeks
Aim: To help parents understand and manage their children’s challenging behaviours
The Parenting Children’s Challenging Behaviour programme will:
- Help parents understand children’s behaviours
- Recognise the triggers to their child’s behaviour
- Give practical tips on how to reinforce positive behaviour
The programme promotes the Authoritative Parenting style which research shows to be the most effective.
The programme is particularly suited to those parenting children aged 2-10 years old. The programme will be delivered free online to parents in the Lisburn area.
Call us to register on freephone 0808 8010 722.
The freephone number is currently available Mon – Thurs 9:30 am – 3:30 pm & Fri 9:30 am – 12:30 pm.
Delivery of this programme has been made possible thanks to funding from Assets Recovery Community Scheme.


Sound familiar? We can help!
The FREE Odyssey, Parenting Your Teen Programme will be running in Portadown from Wednesday 7th October 2020!

Duration: 8 week programme – every Wednesday from the 7th October for an hour and a half each evening
Aim: To improve the parent/adolescent relationship
The teenage years can be notoriously challenging but this programme can help you navigate your way through the reality of parenting teenagers.
The programme covers a range of topics and promotes the Authoritative Parenting style, which has been proven to be most effective. Odyssey, Parenting Your Teen is an evidence based programme and has been found to improve outcomes for parents, children and the whole family.
The programme will be delivered online and these sessions will be available to parents living in the Portadown area.
Odyssey Parenting Your Teen Topics
Call us now on 0808 8010 722 to register.
Freephone number currently available Monday – Thursday 9:30 am – 3:30 pm and Friday 9:30 am – 12:30 pm.
This programme is being delivered free to parents thanks to funding from the Public Health Agency.
