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POSTPONED Encouraging Healthy Lifestyles Blossom Sure Start

February 1, 2017 @ 9:15 am - 11:15 am


Encouraging Healthy Lifestyles


POSTPONED – to be rescheduled

This workshop will explore what constitutes a healthy lifestyle, giving parents the opportunity to consider why we need to incorporate healthy lifestyle principles in our daily lives and develop realistic and effective plans to improve our health and the health of our family. Taking place in Blossom Sure Start, Portadown on Wednesday 1st February.

  • Health & wellbeing – A healthy lifestyle can have a positive impact on your mental health & wellbeing.
  • Healthy eating – Exploring portion size & forming good habits with food.
  • Physical activity – Encouraging exercise through more family activities.
  • Sleep routine – Develop an effective sleep routine for your family.

This workshop is proudly supported by the Public Healthy Agency through the CLEAR Project.


February 1, 2017
9:15 am - 11:15 am
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Armagh United Kingdom


Parenting NI
0808 8010 722